Sorry, I am a bit late putting this video up. I thought it came out today but, as it turns out it was out on Friday. If you haven’t already watched it, here it is.
Sugar – A Sweet Addiction
The UCTV Blog also put up a quiz called Are You Addicted to Food? You […]
The third installment of the video series, The Skinny on Obesity is here. Hunger and Hormones – A vicious cycle.
Big take aways:
Biochemical reasons why you can’t eat less and then exercise more Hormone Leptin, limits what you eat by going from fat cell to brain to indicate that you have had what you […]
Amy White MS HNC
I am a holistic nutrition counselor and believe real food is the true path to wellness. If you are interested in learning more about me and how I can help you, please see my story.
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