I’ve had some requests for this Paleo Chicken Piccata recipe. We had a lot of chicken defrosted and so the hunt began. I found this recipe at one of my favorite recipe sites: AllDayIDreamAboutFood.com
I believe the recipe calls for 1 1/2 pounds of chicken tenders. I had two pounds of chicken breast. I […]
I had a few requests for my grain-free, lamb stuffing which I use to fill zucchini boats and tomatoes.
This is actually a recipe that I change up every time I make it. I use whatever herbs and spices I’m in the mood for. I add extra veggies depending on what I have – shredded carrot […]
It’s still January and we are still 100% autoimmune paleo. I’m going to share one of the recipes that we loved the first time we made it so have continued to make it all month. It’s a simple chicken stir-fry. I told you I’d have pictures and I do. I also just installed new recipe-card […]
Recently a reader asked me if I would post something along the lines of an intro to paleo. A sort of Paleo 101 post. I thought that was a great idea. Depending of which circles you run in you may be hearing the word “Paleo” a lot. My sense is that there are a lot […]
First, I am not a baker. No real reason why not, I just don’t tend to bake. It’s probably because I’m afraid I’ll gobble every last crumb up all by myself. Sweet things really set me off. Once I get started it’s really hard to stop.
I just read the book Suicide by Sugar: A Startling Look At Our #1 National Addiction. The book was written by Nancy Appleton, PhD (a self proclaimed recovering sugarholic) and G.N. Jacobs. This post will contain information from that book. The book is 180 pages long. If you find this post interesting and want […]
One of the reasons I consider myself a little more “Primal” than “Paleo” is chocolate. Mark Sisson of the Primal BluePrint likes chocolate too. Dark, rich chocolate. I don’t treat myself often but when I do it’s usually with chocolate.
Yup, I ate that. Last night in fact. It was good. […]
Amy White MS HNC
I am a holistic nutrition counselor and believe real food is the true path to wellness. If you are interested in learning more about me and how I can help you, please see my story.
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