In my previous post, Aches, Pains, Nightshade? I mentioned that the toxic buildup from nightshades might be at the root of your unexplained body issues. I don’t feel like I gave a very complete list of edible nightshades so that’s what I’m going to do here.
Common Edible Nightshades: Potatoes (except Sweet Potatoes) Tomatoes Tomatillos Peppers […]
I just read an article outlining all the ways nightshades could secretly be driving you crazy. I tend to click on articles about nightshades since my husband and I just finished a month of eating without nightshades. For the most part I’d say the results were somewhat inconclusive, meaning we didn’t really notice any changes during […]
Amy White MS HNC
I am a holistic nutrition counselor and believe real food is the true path to wellness. If you are interested in learning more about me and how I can help you, please see my story.
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