Exercise. Just do it.
I’m usually pretty good about getting to the gym but lately I’ve been really busy with school and haven’t moved my fanny away from my computer for weeks. A funny thing happens when I don’t get to the gym. I begin to feel unworthy. Like I have no right to […]
Amy White MS HNC
I am a holistic nutrition counselor and believe real food is the true path to wellness. If you are interested in learning more about me and how I can help you, please see my story.
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