I just listened to a great presentation over at the PaleoSummit by Dr. Tom O’Bryan. Dr. O’Bryan is a gluten sensitivity and Celiac disease expert. His presentation was titled The Musculoskeletal Connection to Gluten and Autoimmune Disease. It was chalk full of information. I actually listened to it twice. I found a lot of what […]
Christmas was tough! I was away from my kitchen and all of my stuff. All of the grass-fed beef in my freezer was calling to me. I’m happy to be home and back in charge of the menu. The first thing I did when I got home was grab a steak out of the […]
Amy White MS HNC
I am a holistic nutrition counselor and believe real food is the true path to wellness. If you are interested in learning more about me and how I can help you, please see my story.
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