I’m a big fan of intermittent fasting. I think it’s funny that I can actually say that. When I first started investigating the primal/paleo way of life I kept seeing references to “IFing”. For a while I just skimmed over those references. I wasn’t really interested in figuring out what it meant. However, once I […]
Amy White MS HNC
I am a holistic nutrition counselor and believe real food is the true path to wellness. If you are interested in learning more about me and how I can help you, please see my story.
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