I have been on the Designs for Health 14 day Detox/Cleanse for 11 days (today is day 12). So far my overall feeling is, I like it. I would recommend this to others interested in a detox program. I don’t have any real feedback from my friends yet. Some of them started a few days […]
On a day to day basis I feel really good. As far as I can tell, the food I eat keeps my body in balance. I don’t get stomach aches, bloat or need to go crawl under a rock when I finish a meal. It’s pretty great. Prior to increasing my saturated fats, cutting out […]
Amy White MS HNC
I am a holistic nutrition counselor and believe real food is the true path to wellness. If you are interested in learning more about me and how I can help you, please see my story.
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