“leg-ume – a pod, such as that of a pea or bean, that splits into two valves with the seeds attached to one edge of the valves”.
Recently a friend asked me about beans. She and her family have been following the primal style of eating for months with great success. It’s been a while […]
Amy White MS HNC
I am a holistic nutrition counselor and believe real food is the true path to wellness. If you are interested in learning more about me and how I can help you, please see my story.
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