As you all know, we don’t eat bread or any grains in our house and now and then I really miss a good sandwich. Sometimes I miss it so much all I can smell is bread. I know that is a slippery slope that I need to stay far away from so I’ve stayed strong [...]
Hi All, I just got an e-mail about this great offer for Paleo/Primal meal plans from Holistic Squid. It looks pretty good so I had to share!
I have a bunch of cookbooks and I follow a ton of recipe blogs but for some reason I still have trouble figuring out what to [...]
It’s Saturday and my regular bacon and eggs just didn’t seem as exciting as usual. What to do…
The Zucchini Pancake recipe that I love and use is from Practical Paleo by Diane Sanfilippo. If you don’t have Practical Paleo you should check it out. It’s a great book full of tons of [...]
I read an article by Dr. Mercola the other day about the dangers of Fluoroquinolone Antibiotics. It was scary. Scary enough that I shot the article around to family members to see if anyone was taking the antibiotics mentioned in the article. Turns out that two family members had recently had prescriptions of Ciprofloxacin (Cipro), [...]
Here is my new favorite thing. Collagen Hydrolysate (Green Can) from Great Lakes Gelatin.
I have known about the collagen benefits of bone broth for a long time. I have also been trying to make my own bone broth for a long time. I do make it but not often so I never have [...]
It’s been a crazy summer so far and I expect it will continue in a crazy manner until my son goes back to school August 26th. I think about writing something here almost everyday and then never get to it. I miss it. I’m looking forward to getting back on a schedule.
Here’s a quick [...]
Sorry for the silence. I am actually feeling a bit overwhelmed with school work. I never thought I would be saying that at this point in my life. Yesterday it all kind of hit me and I actually crawled back into bed and under the covers, I couldn’t function, I was a bit paralyzed by [...]
I just read an article over at NaturalNews.com entitled, The 10 worst toxins hidden in vitamins, supplements and health foods. If you have time you should follow the link and read the full article. Below is a quick list of the 10 toxins listed in the article.
Maltodextrin – the article states that if [...]
I woke up this morning feeling a little under the weather, a bit sick to my stomach. Oddly, I wanted to eat but I wanted to eat something chewy, something like bread. I don’t eat bread so that really limited my choices. I decided I NEEDED pancakes. My quest for pancakes this morning turned into [...]
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- Reuben Sandwich w/o Bread
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- Treat UTIs without Cipro
- New Favorite Thing – Collagen Hydrolysate
- Ranch Dressing
- Organic vs. Conventional Info Graphic
- GMOs and The Grocery Store Blacklist
- Hidden Food Toxins
- The Best Grain-Free Simple Pancakes
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